Every year on the 19th November, the world pauses for International Men’s Day, a day dedicated to raising awareness around men’s health, celebrating positive male role models and promoting gender equality by address the unique challenges many men face.
At Connected Health, we see the importance of men’s health every day, through our work with older men, men recovering after illness, those living with chronic conditions and individuals who simply need more support to remain independent at hme.
Men’s health maters, not only for individuals but for families, workplaces and communities. Investing in men’s well-being creates a ripple effect that benefits everyone.
Why Might Men’s Health Need More Attention?
Research consistently shows that men often delay seeking support until health issues become serious. Many men face invisible challenges such as stress, loneliness and undiagnosed conditions.
The reasons vary:
- Social expectations to appear strong
- Busy work and family life
- Lack of routine health engagement
- Reduced social networks as they age
- Hesitance to discuss emotional or mental struggles
International Men’s Day reminds us that addressing men’s health isn’t optional, it’s essential.
Understanding the Key Health Issues Facing Men Today
Below is a deeper look at the primary health concerns impacting men, especially those in midlife and older age groups commonly supported through Connected Health’s services.
Mental Health | Breaking the Silence
Men are more likely to experience their mental health struggles in silence. Factors like retirement, bereavement, work-related stress and chronic illness can significantly impact emotional well-being.
Common mental health issues affecting men include:
- Anxiety
- Depression
- Stress-related fatigue
- Social withdrawal
- Loss of sense of purpose
- Loneliness and isolation
- Cardiovascular Health | A Leading Risk
Heart disease and stroke continue to be among the top causes of illness and death among men.
Contributing factors include:
- High blood pressure
- Smoking or alcohol overuse
- Sedentary lifestyles
- Poor diet
- Unmanaged stress
- Not attending regular health screenings
Homecare services help by promoting healthier habits, supporting medication routines and encouraging daily movement.
- Prostate & Testicular Health | Encouraging Early Detection
Men over 50 (or younger if risk factors apply) should have regular prostate health checks. Yet, embarrassment or fear often prevents early detection.
Awareness campaigns are improving outcomes, but support at home can also make a big difference, especially for men living with prostate cancer, recovering from surgery or managing symptoms.
- Men, particularly those over 70 are increasingly diagnosed with dementia or early cognitive impairment. The right care approach helps men stay safe, stimulated and connected.
Connected Health offers:
- Memory support
- Daily structure and routine
- Social engagement
- Safety monitoring
- Carer continuity for familiarity and trust
- Mobility, Independence and Ageing
As men age, they may experience:
- Reduced mobility
- Balance issues
- Chronic pain
- Muscle weakness
- Difficulty with daily tasks
Homecare allows men to maintain dignity, independence and routine, without moving from the comfort of their own home.
How Connected Health Supports Men’s Well-being Every Day
At Connected Health, our care model is rootd in three principles: independence, dignity and compassionate support.
Here’s how we can specifically help men thrive at home.
Personalised Care Plans
Every man has unique needs. Our care plans are tailored to support:
- Long-term health conditions
- Post-hospital recovery
- Mobility and fall prevention
- Nutrition and healthy eating
- Medication management
- Personal care and hygiene
This personalsied approach helps men remain active participants in their own lives.
Companionship & Social Engagement
Male loneliness is often overlooked. Our carers provide meaningful companionship, including:
- Daily conversation
- Walks or outings
- Support with hobbies and interests
- Encouragement to stay socially active
- Emotional support during difficult times
These interactions reduce isolation and boost emotional well-being.
Promoting Routine and Healthy Habits
Regular routines can transform health outcomes. Our carers help men:
- Stay active with gentle exercise
- Eat balanced meals
- Maintain good sleep patterns
- Engage in activities that stimulate the mind
- Attend health appointments
These small actions add up to long-term health improvements
Support for Families & Loved Ones
Caring for an ageing or unwell male relative can be emotionally and physically demanding. Connected Health provides families with:
- Peace of mind
- Respite breaks
- Regular updates
- Professional guidance
- Flexible care packages
We work collaboratively to support the whole family unit.
How You Can Support the Men in Your Life
International Men’s Day isn’t just about raising awareness, it’s about action.
Here’s how you can make a difference:
- Encourage regular check ups
- Ask open, supportive questions
- Promote an active lifestyle
- Help build social connections
- Support emotional openness
- Celebrate male role models of all ages
- Offer help without judgement
Small gestures often have profound impacts.
Connected Health | Standing with Men on International Men’s Day and Every Day
International Men’s Day is a timely reminder that men’s health deserves ongoing attention, compassion and support. At Connected Health, we are proud to assist men across all walks of life, helping them maintain independence, confidence and dignity in their own homes.
If you or a loved one could benefit from professional home care, we’re here to help.
